Pink Elephants 0 - Passion, Success, and Happiness 1
One of the questions I get the most regarding microdosing psilocybin is: “Will I get high?” I totally understand the concern; I had the exact same when I started microdosing. The answer to that question is a resounding “NO!”. The concept behind microdosing is to regularly take doses that are so small they are subperceptual. So you get the benefits of enhanced focus, awareness, mood boost, performance and creativity, as well as stress and anxiety reduction, WITHOUT the hallucinogenic effects. Which is exactly the point of microdosing psilocybin! No trip in sight when you microdose mindfully.
“Warning: Mindful Psilocybin Microdosing might bring renewed Passion, Success and Happiness in your life.” 😀
The Microdose Diet is a 90-Day Plan to Manifest Passion, Success and Happiness in Your Life.
By combining two of the most powerful alternative medicines –microdosing psilocybin and tapping– in an easy, fast and simple 90-day diet, The Microdose Diet creates life-changing results in 10min / day.
I do realize that a picture is worth a thousand words (or rather a video is worth a thousand words), so I recorded what a microdosing day looks like for me.
You can play the shorts by clicking on each individual post below.
The Microdose Day 8am, Ingestion of Daily Microdose
My usual regimen is actually 100mg of Golden Teacher mushrooms from Monday to Friday. For the purpose of the videos I cranked it up to 150mg, so you can really appreciate the non-hallucinogenic effects of microdosing psilocybin. 😀
I take my microdose on an empty stomach as an edible (chocolate). You might prefer taking it as a cap. I might or might not have breakfast, depending on how hungry I am (nothing to do with the microdosing!).
As always, I set my intention for the day and what I want the benefits of taking psilocybin to be. At this point, my intention has been to reclaim my power.
https://www.instagram.com/p/CpP1qe7ggab/
The Microdose Day 8:45am, First Check
In the 45min, since I took my microdose, I wrote emails, reviewed my to-do list, had breakfast and played with my cats (and visibly put on a sweater while my hair hair-dried 😉).
I felt great and relaxed, even knowing that I had a very busy day ahead, which pre-microdosing would have sent me into full anxiety-land.
As you can judge on the video, I am absolutely NOT high. Quite the opposite actually!
https://www.instagram.com/p/CpP53F3gzQt/
The Microdose Day 10am, First Successful Meeting Under the Belt
Between posting the previous video at 8:45am and my 9am call, I squeezed a short tapping meditation focused on reclaiming my power. The combination of microdosing with modalities such as tapping really turbocharge the results. Not only do I access stuck limiting beliefs and emotions way easier, but I am also able to release them much deeper and faster too. Then I can better reprogram a more beneficial mindset, aka passion, success and happiness! Or in this instance, reclaiming my power.
The increased focus, creativity, but also open-mindedness that microdosing psilocybin bring is helping me in everything I do. And the reduction in stress, anxiety, and depression are highly appreciated too!
I had a 1 hour business meeting from 9 to 10am, (through zoom, what else?), with US-based entrepreneurs. The discussion was highly valuable. In 60 min, we reviewed their business model and strategy, narrowed down their target market, defined their next steps and called it a day. They were highly pleased and I was highly energized, firing on all cylinders.
And no pink elephants to report. 😀
https://www.instagram.com/p/CpQDkedAP_5/
I speak on "The Microdose Diet - Mindfully Microdosing Psilocybin for Passion, Success and Happiness"
Please reach out if you would like to book me for a speaking engagement.
The Microdose Day 11am, Still no Pink Elephants;)
I worked on writing my weekly newsletter for the past hour. Great flow, great ease and great creativity!
Microdosing psilocybin makes the time slow down by being more present. You can do so much more in one day in a very effortless way!
I started microdosing to reduce my anxiety and improve my mood, however I really enjoy being more productive.
As you can see on the video below, I am still doing amazing 😊
https://www.instagram.com/p/CpQK5DVv5sc/
The Microdose Day 12pm, Time for a Lunch Break
I worked for the past hour - very productive and relaxed. No pink elephants 🤣🤣🤣 They would have showed up by now!!
At noon I took a lunch break before jumping on a 1pm interview for my next newsletter.
All was great for me, there was mushrooms but no Wonderland!!
https://www.instagram.com/p/CpQQuZkJ_TG/
The Microdose Day 12:55pm, Ready for the Next Call
I had my lunch, went for a quick walk and got ready to jump on a zoom interview.
Felt calm, clear and centered !!
I love to go for a walk even if I just have 10min, it allows me to move my body and breath a bit of fresh air! This is vital when you are working from home.
https://www.instagram.com/p/CpQVc3GJJGa/
The Microdose Day 2pm, Last Update
The interview at 1pm was great; we were in the flow and you will be able to judge the result by yourself next week!
It has been 6 hours since I took my daily dose of psilocybin (150mg). As you can see it was a very productive, happy and relaxed day without any pink elephants flying from the sky 😆
#microdosing #psilocybin brings you tons of focus, an elevated mood, less stress and anxiety, more awareness…the list goes on and one!
Combining microdosing with modalities such as tapping is a winning combination to rewire your brain for more passion, success, and happiness.
https://www.instagram.com/p/CpQdqxvpZNt/
With these videos you were able to see that microdosing psilocybin does make me productive, relaxed and clear. There is no hallucinogenic effects when microdosing psilocybin mindfully.
If you are interested in knowing more about me, you can visit my website or my YouTube channel. You can also listen to my podcast, The Microdose Diet.
Thank you for reading this newsletter. This post is public so feel free to share it.
😎Key Takeaways:
When you microdose mindfully, you don’t get high. You get the benefits -enhanced focus, awareness, mood boost, stress and anxiety reduction, performance and creativity- without the drawbacks - hallucinogenic effects;
This is a typical day in my life as a microdoser. You can see that I am focused, relaxed and productive. Absolutely no high, nor pink elephants 🤣🤣🤣
“Warning: Mindful Psilocybin Microdosing might bring renewed Passion, Success and Happiness in your life.” 😀
8:00am I took my microdose of psilocybin as an edible. My regimen is 100mg of Golden Teachers as edible (chocolate) from Monday to Friday, on an empty stomach. I set my intention as I take the dose;
8:45am I felt great and relaxed, even knowing that I had a very busy day ahead, which pre-microdosing would have sent me into full anxiety-land.
8:50am I squeezed a short tapping meditation focused on my intention “du jour”. The combination of microdosing with modalities such as tapping really turbocharge the results. I can better, deeper and faster reprogram a more beneficial mindset, aka passion, success and happiness!
10:00am I had a great business call. In 60 min, we reviewed their business model and strategy, narrowed down their target market, defined their next steps and called it a day. They were highly pleased and I was highly energized, firing on all cylinders.
11:00am I worked on writing my weekly newsletter for the past hour. Great flow, great ease and great creativity!
12:00pm I worked for the past hour - very productive and relaxed. No pink elephants 🤣🤣🤣 They would have showed up by now!!
12:55pm I had my lunch, went for a quick walk and got ready to jump on a zoom interview. Felt calm, clear and centered !!
2:00pm The interview went very well. It has been 6 hours since I took my daily dose of psilocybin (150mg). As you can see it was a very productive, happy and relaxed day without any pink elephants flying from the sky 😆
This newsletter is designed to entertain and inform, not provide medical advice. You should always consult your doctor when it comes to your personal health or before you start any treatment.