4191057

Get MORE Out of Your Life & Career

Coaching with Peggy

Unlock your full potential with personal growth, wellness, and professional success through the transformative power of microdosing. In my coaching programs, I’ll guide you to rewire your mind, elevate your energy, and achieve more than you ever thought possible.

  • One-on-One Coaching
    Tailored to your unique journey, these personalized sessions will help you overcome limiting beliefs, integrate microdosing into your daily life, and reach new heights in both your career and personal well-being.

  • Group Coaching
    Connect with other high-achievers as we explore how microdosing can fuel mental clarity, emotional resilience, and professional success. Together, we’ll cultivate the mindset and tools needed for transformational growth.

  • Workshops
    My workshops dive deep into the benefits of microdosing for mental wellness, performance, and success. Perfect for teams and organizations, these interactive sessions provide strategies to boost both individual and collective performance.

 
 

One-on-One Coaching (12 Weeks)

Benefit from personalized guidance with Peggy in a private, one-on-one setting, fully supported by The Microdose Diet protocol. This transformative program is designed to help you unlock personal growth, mental clarity, and professional success through microdosing.

This package includes:

  • 6 Hours of Private Coaching with Peggy, tailored to your specific goals and challenges

  • 2 Bottles of Brain Power Microdose to support cognitive health and mental performance

  • The Book “MORE! The Microdose Diet”—your step-by-step guide to achieving more success, passion, and happiness

  • The Online Course “The Microdose Diet” with lifetime access to the program, providing tools and strategies for lasting transformation

Investment: US$5,500

Get off auto-pilot. Release blocked emotions. Uninstall automatic responses. Purposefully install a new software aligned with your true, fearless, and passionate self.

The Microdose Diet Online Course (12 weeks)

Ready to transform your life on your own schedule? This self-directed course gives you all the tools you need to elevate your personal growth, wellness, and professional success through microdosing.

The course includes:

  • Complete Lifetime Access to the program

  • Downloadable Audio Files for each lesson

  • Lifetime Access to digital downloads, worksheets, and exercises

  • 7 Comprehensive Modules packed with actionable content

  • 28 Video Lessons to guide your transformation

  • 28 Worksheets to reinforce your learning

  • 2 hours and 30 minutes of in-depth video education

  • Weekly Bonus Content to keep you motivated and on track

If you’re interested in taking control of your journey with self-directed coaching, please visit the Online Course page to get started today.

 
 
 

Group Coaching (12 Weeks)

Looking to experience The Microdose Diet with your friends, family, or colleagues? Create your own coaching group and harness the power of community to transform together!

Benefit from Peggy’s expert guidance in a group setting, all while following the proven Microdose Diet protocol to unlock personal growth, wellness, and professional success.

This package includes:

  • 6 Hours of Group Coaching with Peggy

  • 2 Bottles of Brain Power Microdose to support mental clarity and performance

  • The Book “MORE! The Microdose Diet”—your step-by-step guide to getting more out of life

  • The Online Course “The Microdose Diet” with lifetime access to continue your journey

Investment: US$3,500-4,000 per person, based on group size

Workshop

Looking for a crash course on how to microdose psychedelics for personal and professional development? Look no further!

Whether it’s a half-day, full-day, or two-day experience, I offer highly customizable, experiential workshops (mushrooms optional!) designed to create impactful shifts for participants. You’ll gain valuable insights and actionable tools to elevate your mindset and unlock personal and professional growth.

Gather a group of like-minded individuals and cultivate a renewed sense of connection—with yourself, your community, and your potential.

For keynote engagements, please visit the Speaking page.

Investment: TBD based on the workshop’s length and group size.

Your 90-Day Curriculum 

This 12-week journey combines two of the most powerful medicines – microdosing psilocybin and tapping – in an easy and simple regimen to create life-changing results. We strategically integrate them to rewire the brain and calm the body, resulting in a decrease in stress and an increase in success and happiness. 

Week 1: Assess Your Current State and Clear your Body

Assess 10 areas of your life and rank yourself to understand where you’re aligned or not, and what’s holding you back. 

Start clearing your body.

Week 2: Map your Energy and Clear Your Space

Identify where you are allocating your time and energy (people, places, and activities) and identify how much joy this creates. 

Start clearing your space.

Week 3: Clarify Your Vision of Success 

Set an intention for your journey and clarify what it means to feel more fun, joy, and success in your life. 

Week 4: Launch Into Flow & Awareness - Introducing Psilocybin

Get a better picture of what’s getting in your way while bringing in more calm, flow, and awareness. 

Week 5: Clear Limiting Beliefs - Introducing Tapping

Calm your nervous system and clear out the boulders preventing you from living your most authentic life. 

Week 6: Bring Your Mojo Back

Start envisioning your intention with tapping and visualization & start feeling safe to shine, win and have big goals. 

Week 7: Reprogram Your Body & Mind - Introducing Visualization

Reprogram your mind and body & find comfort and growth in difficult or uncomfortable situations. 

Week 8: Anchor Your Body In Self-Love and Success

Tap into the misguided belief that you’re not enough and recognize that your mind is playing tricks on you and that you are enough

Week 9: Embody Your Dream YOU

Anchor the positive feelings you’ve been feeling to your mind and body, making them familiar and safe.

Week 10: Clear the Resistance

Release personal traumas & resistance and connect with your inner peace

Week 11: Navigate Change

Understand change and recognize that it’s good for you. Find comfort and familiarity in change with a strong sense of freedom and peace. 

Week 12: Visualize Growth

Visualize the kick-ass person you are & enjoy deeper and clearer feelings of success, excitement, and happiness.

Meet Peggy

Like many high-achievers, I spent decades climbing the corporate ladder, only to find myself trapped in a cycle of stress, anxiety, and depression. I had built walls around my true desires and emotions, numbing myself with work and self-medicating with alcohol to dull the pain of constant anxiety and frustration. I became completely disconnected, merely going through the motions of life.

At my breaking point, when pharmaceutical intervention felt like my last resort, I discovered microdosing psychedelics. Skeptical at first due to the legal and social stigma, I committed to deep research and education to truly understand its potential.

Through a combination of microdosing psilocybin and tapping, I reclaimed my life. Now, I’m at peace, fully present, and back in control—leading my life with purpose and fulfillment.

The Microdose Diet is for you if you’re ready to unlock your full potential and experience a level of joy and fulfillment you may not have thought possible. It's time to take the driver's seat in your own transformation.. 

Testimonials

 

"Peggy's simple, straightforward approach to this medicine is a refreshing and uniquely approachable combination of professionalism,  compassion and leadership. It's rare to find someone with Peggy's corporate pedigree who is able to seamlessly bridge access to a whole new way of healing and showing up in this world without pushing unnecessary dogma or unrealistic protocols. The Microdose Diet will help so many people!" 

- Tracey Tee, Founder & Steward, Moms on Mushrooms 

"The Microdose Diet pioneers a revolutionary approach to wellness, self-discovery and personal transformation! Combining the meticulous art of microdosing psilocybin, with an array of synergistic alternative therapy tools, Peggy delivers a comprehensive protocol that is poised to enlighten and empower individuals on their microdosing journey to self-improvement.”

- Donald Gauvreau, MSc., Founder & CEO, Conscious Mind Clinic

"The Microdose Diet is a must read for any leader interested in microdosing. Peggy's protocol, nurtured over years, seamlessly merges psychedelic science with mindfulness, ensuring enduring change. As an entrepreneur and owner of microdosing brand Bien, I can attest that this book is a stellar introduction to holistic microdosing. It is a pivotal addition to the growing body of work on the transformative impact of psychedelic science."

- Suzanne KHAN, CEO, Bien.health

 
 

FAQs

What is the time commitment?
I recommend dedicating 10-15 minutes a day to journaling or working on take-home practices. This will help you get the most out of the program and integrate the lessons into your daily life.

Do I need to have experience with psilocybin to join the program?
Not at all! All levels of experience are welcome—whether you’re completely new to microdosing or have some experience, the program is designed to support you every step of the way.

Is microdosing legal where I live?
Laws around microdosing psilocybin vary depending on where you live. It’s important to do your own research on the legal status in your area before starting the program.

Will I experience any psychoactive effects?
When following the microdosing protocol, the dose is small enough that you should not experience any psychoactive effects. Microdosing is designed to work subtly, supporting mental clarity and emotional balance.

How soon can I expect to see results?
Results vary from person to person, but many participants report feeling more focused, balanced, and clear within the first few weeks of the program.

 

© 2023 Peggy Van de Plassche. Toronto, ON, Canada
Disclaimer: This content is designed to entertain and inform, not provide medical advice. You should always consult your doctor when it comes to your personal health or before you start any treatment. Depending on your jurisdiction the products sold on this site may or may not be legal, please inform yourself of your local laws before ordering.

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