Most of us are passionate about fulfilling our potential in every aspects of our lives;

• However, how many of us will actually achieve what our unique abilities could make possible?

• In The Big Leap, Gay Hendricks states that we all have an unconscious maximum level of happiness we allow ourselves to feel;

• We all have an internal thermostat for our level of love, success, creativity, and that thermostat stops at some point.

• When we exceed our inner thermostat setting, we will likely self-sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.

• We need to dismantle the foundational unconscious beliefs that set the upper limit on the thermostat.

• Four hidden beliefs are behind and need to be dissolved; Feeling fundamentally flawed; Disloyalty and abandonment; Believing that more success brings a bigger burden; The crime of outshining;

• Usually one or two of these beliefs are more prevalent, but the four of them are present in any of us.

• Awareness is the main tool that will help us to bring to light the flawed beliefs that are at play in our lives.

• Several behaviors signal us that we are “upper-limiting” ourselves; Worry;

  Criticism and Blame; Deflecting; Squabbling; Getting Sick, Getting Hurt;

• Microdosing psilocybin has really helped me by increasing my awareness related to unhelpful behaviors, and by increasing and deepening the aha moments linked to limiting beliefs and self-sabotaging behaviors.

• The author uses tools such as journaling and positive affirmations to dismantle the limiting beliefs that keep us operating at a lower level than our Zone of Genius;

• Tapping, Sedona release, Hypnosis, and Guided meditations have helped me releasing my limiting beliefs, especially in combination with microdosing psilocybin.