Brain Power Microdose Instructions

1. Choose a Microdosing Regimen
   Select the microdosing schedule that aligns with your goals and lifestyle.

2. Set Your Intention
   Before each dose, set a clear intention to guide your personal growth and transformation.

3. Clean and Clear
   Take time to detox your mind and body—clearing away distractions to fully embrace the benefits of microdosing.

4. Journal
   Reflect on your experiences, emotions, and progress. Journaling helps track your journey and uncover deeper insights.

5. Tap
   Incorporate tapping (EFT) as part of your practice to release blocked emotions and reduce stress.