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      <image:caption>From the "Psychedelics Renaissance" to Clinical Research on Psychedelics, the Bot has an Answer to Everything</image:caption>
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      <image:title>Blog - 3 Reasons to Start Microdosing Psilocybin for The Holidays  - Make it stand out</image:title>
      <image:caption>Bringing more Joy and Success for 2023</image:caption>
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      <image:caption>☢️ Office Politics = Bullying + Manipulation + Emotional Abuse ☢️</image:caption>
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    <lastmod>2024-12-11</lastmod>
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      <image:caption>There’s been a growing number of studies looking into the benefits of psilocybin – also known as magic mushrooms— on treating a wide range of conditions, including depression and PTSD.</image:caption>
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      <image:title>Welcome - Peggy Van De Plassche to Share Insights on "The Microdose Diet" at Wonderland Conference in Miami</image:title>
      <image:caption>Peggy Van de Plassche, an esteemed expert in health and wellness, is set to share her innovative perspective on "The Microdose Diet" at the highly anticipated Wonderland Conference in Miami. The event, which brings together thought leaders and visionaries from various fields, will take place from November 9th to 11th at the Ice Palace Studios in Miami.</image:caption>
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      <image:caption>You might only think of Grateful Dead and tie-dye when you think of magic mushrooms, but a former finance executive is advocating that they can be used effectively in your professional life. Peggy Van De Plassche worked for years in financial services, banking and as a venture capitalist. When the pandemic struck, she felt her business and mental health took a hit.</image:caption>
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      <image:title>Speaking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Speaking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1718312022151-F9USODHJ5LOQ073XWWMK/JD9_8294.jpg</image:loc>
      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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  </url>
  <url>
    <loc>https://themicrodosediet.com/blog-1</loc>
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    <priority>0.75</priority>
    <lastmod>2023-12-04</lastmod>
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      <image:title>Blog</image:title>
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    <loc>https://themicrodosediet.com/program</loc>
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    <lastmod>2025-02-02</lastmod>
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      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/9bbaeeb1-69ea-40d3-b367-13fa077087b3/JD9_6918.jpg</image:loc>
      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/4fd233ce-11ea-4054-a236-382dcf9a221d/Peggy+Portraits+WEB-46.jpg</image:loc>
      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/91df3395-c946-4479-bf50-639eafd1847d/JD9_8211.jpg</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/5f9ff011-6888-454a-b62f-e1634b02b0d0/JD9_8321.jpg</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://themicrodosediet.com/product</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/eb9e23e8-82b6-4b73-bb5b-d0265b89c5ad/Brain+Power+Microdose+-+Copy.jpg</image:loc>
      <image:title>Microdosing Products - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/f31a3147-f988-46a1-a134-a908dcbef513/legal+micro.jpg</image:loc>
      <image:title>Microdosing Products - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/c82d47c0-a6c6-4aba-a480-a17c56606bb6/JD9_8429.jpg</image:loc>
      <image:title>Microdosing Products - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/8ca3873e-d6fa-4ac5-9828-74df27c16495/Brain+Power+Microdose+for+productivity+and+mental+wellness</image:loc>
      <image:title>Microdosing Products</image:title>
      <image:caption>The Brain Power Microdose contains only the most premium ingredients, including Psilocybin (100mg), Lion’s Mane (100mg), Green Tea Leaf Extract (100mg), Ginger Root (50mg), and Niacin (no-flush, 50mg). It has been developed by one of the leading experts in the dietary supplement and natural health product industry, often referred to as “The Supplement Godfather” for his unparalleled knowledge and innovative approach to health products. Over the past two decades, he has formulated hundreds of products sold worldwide. This microdose formula is designed to support memory, mental focus, stamina, cognitive health, mood, and brain function, while relieving symptoms of stress and anxiety. A bottle of Brain Power Microdose (25 capsules) typically lasts between 7 to 10 weeks, making it an ideal addition to your Microdose Diet protocol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/c24d5d79-4e29-474f-8af6-6208386be2ca/Brain+Power+Microdose+-+Copy.jpg</image:loc>
      <image:title>Microdosing Products - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/9704a0e0-43dc-4a35-9425-d553d89f6d03/legal+micro.jpg</image:loc>
      <image:title>Microdosing Products</image:title>
      <image:caption>Introducing the Legal Brain Power Microdose, a premium supplement meticulously crafted to support cognitive health and overall well-being. Developed by a leading expert in the dietary supplement industry, this formula combines clinically validated dosages of natural ingredients to enhance mental performance. Each capsule contains 400 mg of Lion’s Mane Extract, 300 mg of Bacopa Extract, 144 mg of Rhodiola Extract, 100 mg of Reishi Extract, 10 mg of Black Pepper Extract, and 10 mg of Niacinamide. This synergistic blend is designed to promote mental focus, memory, and cognitive function while alleviating stress-related symptoms. Incorporating the Legal Brain Power Microdose into your routine will be a valuable addition to your wellness protocol. Health Canada recognizes the uses of these ingredients for supporting cognitive health and relieving stress-related symptoms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/4781039c-4220-4123-89d2-12442606086b/legal+micro.jpg</image:loc>
      <image:title>Microdosing Products - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://themicrodosediet.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
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      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://themicrodosediet.com/privacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-09</lastmod>
  </url>
  <url>
    <loc>https://themicrodosediet.com/how-to-find-more-joy-and-success-at-work</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/84f06fdf-e9c2-4e62-bc56-ddb4ef24988f/Peggy+RBC+tech+to.png</image:loc>
      <image:title>LP How to Find More Joy and Success at Work - Past Events</image:title>
      <image:caption>I participated in 50+ global events in the last few years, such as; -  Canada Fintech Forum (Montreal), -  Collision (Toronto), -  Empire Fintech Startup (New York City), -  Fintech+ (Zurich), -  South Summit (Bogota), -  Toronto Global Forum (Toronto), -  Women in Tech Leadership Forum (San Francisco). I particularly enjoy collaborating with large organizations as a speaker at board meetings, C-Suite retreats, client conferences and corporate events. I collaborated in this capacity with international players, such as CIC Capital, CI Financial, InvestorCom or Power Financial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/93fba324-148a-4cc1-ac4c-ba98a02015b3/IMG_1217+%281%29.jpg</image:loc>
      <image:title>LP How to Find More Joy and Success at Work - About Me!</image:title>
      <image:caption>After spending 20 years in the financial services and technology industries as an executive and a VC I now focus my energy on personal transformation. In the last few years, I have participated in 50+ global events; from small board events to large industry conferences, and everything in between. Where in the past I was speaking about financial services, venture capital and technology I now talk about personal transformation, mental health and microdosing psychedelics. My background as a successful banker and venture capitalist has brought credibility to my message and has allowed me to connect with even the most sceptic crowd. Originally from France, I moved to North-America 20 years ago. I am an avid tennis player, yoga practitioner, reader and writer. I love to travel and eat (not cook though!). I am passionate about animal welfare and support multiple charities, such as The Wild Animal Sanctuary, Ladybird Animal Sanctuary and the Toronto Humane Society.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/147286d1-1864-4874-b63b-779440f36e98/TheMicrodoseDiet_Logo.png</image:loc>
      <image:title>LP How to Find More Joy and Success at Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/6c469d4b-2a11-48d5-9ffd-aa450a9d5b2f/GettyImages-1145736450.jpg</image:loc>
      <image:title>LP How to Find More Joy and Success at Work - PEGGY VAN DE PLASSCHE International Speaker. Advisor. Author.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://themicrodosediet.com/thank-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-19</lastmod>
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      <image:title>Thank You - I will be in touch with you very soon!</image:title>
      <image:caption>In the meantime, stay in the know and subscribe to my newsletter on Substack</image:caption>
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  <url>
    <loc>https://themicrodosediet.com/about</loc>
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    <lastmod>2024-12-11</lastmod>
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      <image:title>About</image:title>
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    <image:image>
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      <image:title>About - Some moms are microdosing on mushrooms, touting the benefits</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1716075889279-HV0NX1C1C281G5PG5HFP/business+insider+logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1716075903151-9082U2SC2CXQHL9JRMLR/CBC+radio+canada.png</image:loc>
      <image:title>About</image:title>
    </image:image>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1716075912191-WW63GALXSN79LR998RO2/Agenda+FT.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1716075930081-5X2JANTL5CNW4JF25P1Z/CBS+news+albany.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1716076027412-HZPUU1DNO8N00AZ1DCAJ/WTOP+news.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1716076055676-TWQRD9LA7NGNV0W438I9/markets+insider.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/1724766982770-34OCSX4XH57LMB1ZP76K/Fortune+magazine.png</image:loc>
      <image:title>About</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/0ae8290f-048d-4b64-9049-9820e7b8539e/FF195E95-69FA-4123-A89E-0057ADEE07A9.JPG</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://themicrodosediet.com/the-microdose-diet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/84f06fdf-e9c2-4e62-bc56-ddb4ef24988f/Peggy+RBC+tech+to.png</image:loc>
      <image:title>LP The Microdose Diet - Past Events</image:title>
      <image:caption>I participated in 50+ global events in the last few years, such as; -  Canada Fintech Forum (Montreal), -  Collision (Toronto), -  Empire Fintech Startup (New York City), -  Fintech+ (Zurich), -  South Summit (Bogota), -  Toronto Global Forum (Toronto), -  Women in Tech Leadership Forum (San Francisco). I particularly enjoy collaborating with large organizations as a speaker at board meetings, C-Suite retreats, client conferences and corporate events. I collaborated in this capacity with international players, such as CIC Capital, CI Financial, InvestorCom or Power Financial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/6c469d4b-2a11-48d5-9ffd-aa450a9d5b2f/GettyImages-1145736450.jpg</image:loc>
      <image:title>LP The Microdose Diet - PEGGY VAN DE PLASSCHE International Speaker. Advisor. Author.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab7cb130dbda38268578279/93fba324-148a-4cc1-ac4c-ba98a02015b3/IMG_1217+%281%29.jpg</image:loc>
      <image:title>LP The Microdose Diet - About Me!</image:title>
      <image:caption>From #Fintech to Funghi  After spending 20 years in the financial services and technology industries as an executive and a VC I now focus my energy on psychedelics and personal transformation. In the last few years, I have participated in 50+ global events; from small board events to large industry conferences, and everything in between. Where in the past I was speaking about financial services, venture capital and technology I now talk about personal transformation, mental health and microdosing psychedelics. My background as a successful banker and venture capitalist has brought credibility to my message and has allowed me to connect with even the most sceptic crowd. By using my own microdosing experience with humor, honesty and transparency I have been able to create a bond with my audience. During my speaking engagements, the topic of microdosing psychedelics has been extremely well-received and generated tremendous engagement from all genders, age groups and professional occupations.</image:caption>
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      <image:title>Events</image:title>
      <image:caption>Workshop: Boost Your Sales &amp; Business by Breaking Through Blocks (No Microdosing required) Audience: Female entrepreneurs, solopreneurs, freelancers, creators Location: Toronto Duration &amp; Cost: $500/pers. for a 6-hour interactive workshop Time: 9:30 AM – 5:00 PM (Includes a 1-hour lunch break + two 15-min breaks. Lunch not provided.) Date: Nov, 28th, 2024</image:caption>
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      <image:title>Events</image:title>
      <image:caption>Ready to Clear the Blocks Holding You Back? If you’re ready to boost your sales and grow your business by addressing the mental and emotional blocks that keep you from succeeding, register now! This workshop offers more than tools—it’s the beginning of a powerful, transformative journey. Sign Up Today and Take the Next Step in Your Business Journey! Spots are limited.</image:caption>
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      <image:caption>What to Expect: Practical Tools for Transformation: From tapping (EFT) to visualization and journaling, we’ll cover powerful methods you can continue to use on your own. Interactive Exercises: You’ll engage in hands-on experiences and group sharing that create a supportive environment for growth. A Personal Growth Toolkit: Walk away with a journal, pen, and a copy of Peggy’s book, "MORE! The Microdose Diet," to continue your journey. Testimonials: "Peggy has the ability to engage and inspire teams through her vision and purpose, leading by example. Her humor, emotional intelligence, and authenticity make her message resonate." — Corporate Leader, Industry Conference "Peggy’s humble attitude, depth of knowledge, and courage are infectious." — Attendee, Industry Conference</image:caption>
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